Recipes

Turkey Mix

Serves 2

Ingredients:

• 1/2 lb extra lean ground turkey
• 1 small chopped onion
• 2 minced garlic cloves
• 1 tsp olive oil
• 1 small can dark red kidney beans drained
• 1 medium diced tomato
• 1 tsp chili powder
• 1/2 tsp garlic salt
• salt & pepper to taste

Directions:

• In a bowl mix together turkey, onion and garlic. Brown the mixture in a pan with olive oil. Add kidney beans, tomato, chili powder and garlic salt. Combine and heat thoroughly. Enjoy with a salad topped with low calorie dressing.

 

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