Recipes

Egg Scramble

Serves 1

Ingredients:

• 2 egg whites & 1 egg
• 1/2 cup chopped peppers (green, red, yellow)
• Fresh salsa
• Non-stick cooking spray

Directions:

• Spray pan with non-stick cooking spray, whisk egg whites and egg together.  Put egg into pan to make scrambled eggs.  After 2-3 minutes add chopped peppers.  Continue cooking, when finished put eggs on a plate and top with salsa.  Enjoy your eggs with 1 piece of fruit OR ½ cup oats sprinkled with cinnamon and stevia.

 

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