Recipes

Chocolate Protein Shake

Serves 1

Ingredients:

• 1 scoop chocolate whey protein
• 1 banana
• Ice cubes (3-5)
• 2 cups water

Directions:

• Mix all ingredients in blender for 45-60 seconds, pour into a glass and enjoy!
• Variation 1- add 1T of natural peanut or almond butter to the shake above
• Variation 2- add 1/4 cup strawberries and 1/2 banana instead of just 1 banana
• Variation 3- use vanilla protein powder instead of chocolate

 

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